Part 3: Tools and Exercises to Transform Your Money Relationship

Healing Currency Blog Series: Part 3

Healing your money relationship is not a quick fix; it’s a journey, often full of profound discoveries. Now that we’ve discussed what money trauma is and how it shows up as blocks, let’s talk about actionable tools and exercises for transforming your financial beliefs and energy.

Through reflection, somatic tools, and small but powerful shifts, we can begin to heal our money relationship from the inside out.

Transformative Tools for Healing Money Trauma

1. Somatic Awareness
   Our bodies often hold on to financial stress, so start with a simple body scan. Notice if there’s tension when you think about money—maybe in your jaw, stomach, or chest. Acknowledging these sensations without judgment is a powerful first step.

2. Forgiving Money
   Many of us hold resentment towards money, associating it with struggle, scarcity, or even pain. Just as in any relationship, forgiveness can help c

   ...

Identifying Money Blocks and Self-Sabotaging Patterns

Healing Currency Blog Series: Part 2

Now that we understand where money trauma can come from, let’s talk about how it manifests in our lives. Money blocks—those invisible barriers that hold us back financially—are a common result of past money trauma. But identifying these blocks can give us the clarity to break free from them.

In this post, we’ll uncover some of the subtle (and not-so-subtle) self-sabotaging patterns that show up in our finances, guiding you towards gentle steps for change.

What Money Blocks Look Like in Everyday Life

Money blocks can take on many forms. They might show up as fear around spending, hesitation in charging what you’re worth, or avoiding money altogether. Many of us have made unconscious “promises” to ourselves around money based on past experiences, like, “I’ll never be vulnerable with money again,” or “I’ll work as hard as I have to if it means I’ll be safe.”

These decisions protect us initia...

Abundance Isn’t Just About Money: It’s About Your Nervous System

I talk about abundance a lot… when it comes to both money and business. But here’s the real truth—abundance isn’t just about financial strategies or business success. It’s deeply rooted in something far more fundamental: a balanced, healthy, and secure nervous system. (Surprise, surprise!)

The Connection Between Money and Your Nervous System

When we have a tumultuous relationship with money, it often triggers our nervous system, keeping it stuck in fight, flight, or freeze mode. This isn’t just about emotions; it’s a physiological response. Your body reacts as if it’s facing a threat, and in that state, it’s nearly impossible to access creativity or attract abundance.

Imagine trying to call in abundance while your nervous system is constantly on high alert, bracing for impact. It’s like pushing a boulder uphill—you’re trying so hard to bring abundance into your life, but your body’s programming is simultaneously pushi...

“So you were talking about Numerology… but now you are talking about Money?”

Someone asked me this the other day. Fair enough. This powerful connection may not be obvious... YET. 

Yes, I am.  And here’s why.

When I teach people Numerology… their intuition opens up in the MOST beautiful ways. They learn to trust themselves. They understand the currents and the flows of energy in the universe. They understand alignment… and how to BE in alignment… and can share this with others too.

However… when I see people attempt to share their magical gifts with the world… I see soooo many people tense up. Freeze. Get riddled with insecurity and indecision… and it’s like a heavy weight on their intuition.

Money and Business can create a heavy burden on those who are sensitive to energy. It can limit their ability to share their gifts with the world.

In working with thousands of people over the years… I have realized that it’s because there are SO-FREAKING-MANY toxic and outdated programs aro...

This might feel super annoying... I know it did to me, when I first realized this. But now that I know, I can't unsee it 🙈

⭐️ Your relationship with Money and your ability to be creative are at the same set point⭐️

The degree to which you feel safe and secure with Money is directly proportionate to the degree to which your life force energy is lit up. 🤯

It makes sense, doesn’t it? But it might also be a little... cringy... when you realize how MUCH these two elements are intertwined.

When we are in fear, in scarcity, in lack… it’s near impossible to be creative.😫

And yet… to grow and expand our income, to come up with creative business ideas, to build our body of work, to share it with others, to be compensated for our gifts...
REQUIRES our creativity.

🤦‍♀️🤦‍♀️🤦‍♀️ Kinda feels like a catch-22 doesn’t it?  Or the chicken and the egg problem….

✅ You need Money to be creative.
✅ You need to be creative to make Money 🤦‍♀️

And we can swirl around in this loop for some time...🎢

But...

Some powerful themes are coming up... and it is all around mastery, dedication and devotion with LOVE & MONEY! Some of the challenges that will creep in is impatience with where you are at in your journey... which may cause you to want to throw in the towel. You aren't meant to give up.... you are meant to check in with your path... the commit to mastery!! Tune in for the important details AND dates this month!!