Healing Toxic Money Patterns: 4 part series (2/4)
Identifying Money Blocks and Self-Sabotaging Patterns
Healing Currency Blog Series: Part 2
Now that we understand where money trauma can come from, let’s talk about how it manifests in our lives. Money blocks—those invisible barriers that hold us back financially—are a common result of past money trauma. But identifying these blocks can give us the clarity to break free from them.
In this post, we’ll uncover some of the subtle (and not-so-subtle) self-sabotaging patterns that show up in our finances, guiding you towards gentle steps for change.
What Money Blocks Look Like in Everyday Life
Money blocks can take on many forms. They might show up as fear around spending, hesitation in charging what you’re worth, or avoiding money altogether. Many of us have made unconscious “promises” to ourselves around money based on past experiences, like, “I’ll never be vulnerable with money again,” or “I’ll work as hard as I...
Healing Toxic Money Patterns: 4 part series (1/4)
Uncovering Money Trauma and Its Origins
Healing Currency Blog Series: Part 1 of 4
When we think of "trauma," money might not be the first thing that comes to mind. Yet, for so many of us, money trauma runs deep, impacting our decisions, our emotions, and our entire sense of freedom and worth. Money trauma isn’t about how much is in our bank account—it’s about the weight, fear, and limitations we carry from past experiences and family patterns.
Today, we’ll begin exploring this often-hidden layer in our lives. Let’s uncover what money trauma is, where it originates, and why understanding its roots can open doors to a healthy, empowering relationship with money.
What Is Money Trauma?
Money trauma is any significant, negative emotional reaction related to money or finances. It could be the anxious clench in your stomach when an unexpected expense arrives or the stress that comes from feeling limited or even trapped by your financial situation. Money...
